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Old 03-12-2020, 03:52 PM   #10
RJB
Forum Member
 
Join Date: May 2018
Location: USA
Posts: 97
Default Re: Burning calories

Just curious - are you interested in losing weight, or getting to a certain size?

The reason I ask is - I used to pay close attention to the scale until I found out I could actually reduce my waist size and burn fat, while gaining weight! Given the same volume, muscle weighs more than fat. I didn't care about the numbers, it was the girth I was more interested in.

So, if getting into those old jeans, or into that younger man's kilt is your objective, I wouldn't put too much stock in the scale or weight.

Good luck with your goals, any road.
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